The Middle East Green Travel 
Guide

The Middle East: An Overview

Let this Middle East green travel guide inspire you to immerse yourself in arguably one of the most extraordinary and fascinating destinations in the world.

The Middle East is a land of expansive deserts, historic monuments, ancient cities and deep cultural significance. Personally, I’ve only been to Abu Dhabi, in the United Arab Emirates. However, my experience there shattered all preconceived notions I had as a result of what the media portrays. The Middle East is more than meets the eye. While I myself didn’t think there would be many opportunities for nature-based travel or what I consider ‘green travel’, researching this remarkable destination proved me wrong.

Overall, the Middle East has 7 World Heritage natural sites. What’s more, many of them do not even account for the panoramic deserts and oases, the exceptional hiking trails, the unspoiled beaches, or the highly diverse marine ecosystems of the region’s underwater world. Indeed, the options available for nature-based activities in the Middle East blew me away!

Of all the destination green travel guides we have on Intego Travel, I enjoyed putting together this Middle East green travel guide the most.

BE IN AWE

When to visit the Middle East

The first thing to remember when planning a trip to the Middle East is that it’s hot, almost year-round. I suggest travelling during the winter months of Dec to Feb to avoid the unbearable heat of summer. Of course, this means that these months are high season.

In general, prices will be sky-high, most accommodation will be booked in advance and transportation will be crowded. If you prefer to avoid this mayhem, you can choose to travel during the should season. It runs between March to May and Sep to Nov. But, keep in mind that the holy month of Ramadan generally happens between the months of April-May.

Keep reading our Middle East green travel guide for more information on what to expect, and which green travel experiences this outstanding destination offers!

What to expect when visiting the Middle East

The first thing to keep in mind is that countries in the Middle East tend to be very conservative. Please be mindful of the local customs and dress appropriately, especially as a female. Some cultures require females to cover their hair.

I suggest you do further research into the customs of the specific countries you will visit, so you can adapt accordingly.

For the purpose of this Middle East green travel guide, we have included 17 countries in total. The following section offers you a summary of some of the natural highlights within most of the countries. I have excluded countries for which I couldn’t find specific nature-based attractions.

 Cyprus

In Greek mythology, Cyprus is the birthplace of Aphrodite, the ancient Greek goddess. According to legend, she emerged from the sea, floating on a clamshell. Inevitably, Cyprus is not only home to pristine beaches like those in Cape Greco, but also beautiful canyons, gorges and lush, green forests. There are popular hiking trails in Avakas Gorge and Troodos National Forest Park. You can also go camping in the forest park.

✦ Egypt

Home to the World Heritage Wadi Al-Hitan (Whale Valley), Egypt seems to be one of those countries that has a little bit of everything. There are expansive deserts like the Western Desert, award-winning and community-owned hiking trails, and world-class diving.

Some of the best diving spots are found in Ras Mohammed National Park; Sharm El Sheikh, with its famous wreck dives; Dahab, with its blue hole diving; and Marsa Alam. Here you can spot dolphins and dugongs.

In terms of hiking, Egypt recently opened the Red Sea Mountain Trail: 170km long hiking trail! If you’re up for a challenge, you can also try the Sinai Trail, which is 220km long.

✦ Iran

Although Iran may not have the most positive image in the eyes of the world, I’ve read a few blog posts from travellers who visited. Apparently, it is one of the most fascinating and hospitable destinations to visit.

If you’re into mountaineering, Sabalan Mountain offers an unforgettable experience. Mount Damavand also offers a less challenging mountain climbing experience.

Finally, there are two natural World Heritage sites in Iran: the Lut Desert and the Hyrcanian Forests. Both of these remarkable places offer trekking opportunities. Just be mindful that the Lut Desert is considered the hottest place on earth! So, please come prepared.

✦ Iraq

Home to the World Heritage site the Ahwar of Southern Iraq, Iraq offers some remarkable opportunities for trekking. Particularly, in the canyons of Rawanduz, located in the northeast of Kurdistan. You can come across impressive waterfalls and lush green, breath-taking views.

 Israel

Another Middle Eastern country with a wide array of options for nature-based travel. You can go hiking, horse-riding and cycling in several reserves. For example, Makhtesh Ramon Nature Reserves offers all three options!

The Ein Gedi Nature Reserve, En Avdat National Park, and Timna Park are also home to some fantastic hiking trails that snake through some unique sites. You can also spot some desert creatures in the Hai-Bar Yotvata Nature Reserve. And if you’re a bird lover, the Agamon HaHula Park is the place for you.

✦ Jordan

Jordan has a little bit of everything! From forest walks to swimming in the Dead Sea, to scuba diving, to desert explorations. There are also many places of highly cultural value. You can combine both hiking and cultural knowledge by hiking to the lost city of Petra.

You can also explore the rolling dunes of the World Heritage Wadi Rum desert. There are several nature reserves too where you can hike and observe wildlife. They include the Dana Biosphere Reserve, the Shaumari Wildlife Reserve and the Wadi Mujib Nature Reserve. Finally, Aqaba offers some world-class diving spots with wrecks and sunken planes!

Lebanon

Home to the World Heritage Qadisha Valley and the Shouf Biosphere Reserve, Lebanon offers visitors some fantastic hiking and trekking trails.

✦ Oman

Oman offers some amazing opportunities for nature-based travel. For example, you will have the chance to explore vast deserts like the Rub’ Al Khali and Sharqiya Sands. Moreover, in the Musandam Peninsula, you can enjoy fjord-like landscapes.

Or, you can head to Wadi Shab to take in the aquamarine colour of the region’s river. Other beautiful beaches for diving include those in Daymaniyat Islands, and Ras Al Jinz also offers the chance to see nesting turtles.

✦ Qatar

Enjoy a 4×4 desert safari in Khor al Adaid or explore the beautiful mangroves forest in Al Thakira.

 Saudi Arabia

The land of deserts, beautiful beaches and remarkable diving! Enjoy the Empty Quarter, An Nafud Desert, the beaches in the Farasan Islands, and Yanbu diving.

✦ Turkey

Turkey is home to two World Heritage-listed sites: Göreme National Park and the Rock Sites of Cappadocia and Hierapolis-Pamukkale. Although both of these include man-made structures, you can’t miss out on the natural beauty of their locations.

The Rock Sites, in particular, have some amazing rock sculptures shaped by erosions. In Hierapolis-Pamukkale, you can enjoy the special salt lakes. And, if you’re up for a challenge, why not hike the 500 km long Lycian Way?

United Arab Emirates

The UAE seems to be a country that is ambitiously progressing several sustainable tourism projects. And it’s not surprising, considering that the UAE has a lot of biodiversity. Sir Bani Yas Island, the Al Qudra Desert & Lakes, and the Desert Conservation Reserve are home to this biodiversity.

✦ Yemen

GO BEYOND

10 green travel experiences in the Middle East

For this Middle East green travel guide, I’ve included some tips on what I would consider to be the best experiences for the sustainable traveller on a visit to the Middle East.

1. Visit the Buyukkonuk Village in North Cyprus, where you can witness first-hand life in an eco-villge that aims to counteract mass tourism.

2. Go scuba diving in the multiple breath-taking diving sites of the Red Sea.

3. Hike Egypt’s Red Sea Mountain Trail and support local Bedouin tribes.

4. Do go chasing waterfalls in Iran’s Rawanduz canyons.

5. Go mountain biking in Israel’s Ramon Nature Reserve.

6. Explore the rolling dunes of the World Heritage Wadi Rum desert.

7. Dive the sunken planes and shipwrecks of Aqaba.

8. Swim in the turquoise rivers of Wadi Shab.

9. Kayak the mangrove forests of Al Thakira.

10. Explore the Socotra Archipelago.

Middle East green travel guide:
11 eco-friendly accommodation options

I didn’t want to finish this Middle East green travel guide without including some options for eco-friendly accommodations. I haven’t stayed at the below accommodations but after doing research, I consider them some of the most eco-friendly ones.

Of course, this list is by no means exhaustive! I’m sure there are other places that could be featured in this Middle East green travel guide. So, I invite you to do your own research to find a place that suits your needs.

✦ Egypt
✦ Iran
✦ Dubai
✦ Jordan
✦ Israel
✦ Lebanon
✦ Oman
✦ Turkey
✦ Yemen

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